The experts say if you do something every day for 30 days it will become a habit. Summertime is the perfect time to develop healthy habits that can create positive lifestyle changes.  

For a healthy lifestyle one needs to eat healthy, be active, protect yourself and your family, manage stress and get regular checkups by your doctor. Eating healthy is an easy habit to develop in the summer with the variety of fresh fruits and vegetables that are available.  Stop by a farmer’s market and try some  of the amazing fruit that is in season right now. Make sure you eat a variety of fruits and vegetables each day and include some whole grains.

Limit foods and drinks high in calories, sugar, salt, fat, and alcohol. A balanced diet combined with physical activity will help keep you at a healthy weight. Children and teens need to be active for at least one hour a day and outdoor activities are plentiful this time of year.  Include activities that raise their breathing and heart rates and that strengthen their muscles and bones. Adults should be active for at least 2½ hours a week. You should also include activities that raise your breathing and heart rates and that strengthen your muscles. With the long summer days there are plenty hours of sunlight to get moving in.  

Physical activity helps to maintain your weight, reduces high blood pressure, heart attack, stroke, and several forms of cancer. Arthritis pain, depression and anxiety symptoms are also reduced by physical activity. When out enjoying the summer days remember to wear sunscreen and insect repellent.  Protect yourself and your family from injuries with seat belts, helmets, and protective sports equipment. Eating right and daily exercise will help manage stress.  

Remember to balance work, home, and play.  Everyone needs a support group of family and friends. Relaxation and meditation are great stress relievers, take time for yourself.  And strive for 7-9 hours of sleep each night, children including teenagers need even more sleep.  If you are still feeling overwhelmed or depressed counseling may be needed. 

Remember to schedule regular checkups for you and your family with your doctors.  Discuss your health problems and risks and devise a plan for improvement.  Find out what exams, tests, and shots you need and when to get them.

A little prevention goes a long way to help ensure a long and healthy life. Check with your broker to see if your health benefits plan covers for those regular checkups, tests, and shots. It is important that you know your coverage before you need it. MHG your Marine Insurance Broker offers a variety of comprehensive medical insurance plans to meet the needs of each unique client. 

Whether you are looking for specialty marine crew insurance, individual health insurance plans, family health insurance plans, or group health insurance plans, the experts at MHG Insurance have the resources to help you choose the ideal policy for your unique requirements. Contact us today at 877-278-7400 to learn more.  

You have landed that dream job aboard a gorgeous yacht and are excited about the places you will visit and the people you will meet, but did you ask your employer the important questions?  How and when are you going to be paid? Will taxes be taken out of your pay? And what about insurance?  Health insurance, disability insurance, life insurance? 

“Look at salary as one part of total compensation package including vacation, travel stipend, medical insurance, opportunity for continuing education, etc., as those are real costs and represent another $10,000-15,000 in additional benefits that many employers now pay,” said a chief stew in The Triton survey of crew members. Most crew members, about 70 percent, are paid monthly with the rest receiving their pay every other week. 

More than three-quarters of them receive their pay through direct deposit or wire transfer, most of the rest received a paper check.  Very few are paid in cash and they are usually on smaller yachts. The U.S. dollar is the most popular form of currency for crew pay, about 82 percent, regardless of where they work in the world.  Most of the remaining crews receive their pay in Euros. 

Nearly 70 percent of crew members do not have any taxes deducted through their paychecks.  However, you are still responsible for taxes due, if any, in your home country. Many US crewmembers are paid as independent contractors and receive a 1099 form for wages and tips earned and will owe taxes.

Many long-term US crew have created corporations, and in that case the yacht pays the corporation, which in turns pays the crewmember.  The corporation then pays all the taxes, travel expenses and health benefits, which can be advantageous.

If your employer does not provide health insurance you need to obtain your own, so you are covered in case of an accident or illness. MHG Insurance Brokers works with several insurers to provide you with the medical benefits that you need for your new career and lifestyle. We offer health benefit plans designed specifically for captains, officers, and crew. With several plans to choose from, MHG can recommend a plan specifically designed for an individual or a group. 

MHG also offers plans suited for seafarers who need spouse and/or dependent coverage. MHG’s expert staff can assist you in selecting the medical insurance coverage that best fits your situation. We offer worldwide medical coverage or the option to exclude the US and Canada for reduced premiums.  Plans can also offer optional term life and disability coverage, special crew member return benefits and out-of-the-country legal expenses.   If you are on a yacht with recreational water sports and scuba diving,

MHG has a plan to cover you. Do not let your dream job turn into a medical nightmare.  Life on the water can be hazardous, and in the unfortunate event of illness or injury, you need a quality plan. As a yacht crew marine insurance broker MHG Insurance Brokers offers a variety of comprehensive medical insurance plans to meet the needs of each client. Whether you are looking for crew insurance, travel insurance, or group insurance plans, MHG has solutions to fit every budget. Contact the experts at MHG to help you choose the ideal policy for your specific requirements. Contact us today at 877-278-7400 to learn more.

At MHG Insurance Brokers we specialize in insurance plans designed specifically to meet the needs of marine employers, shipboard officers and crew, and contractors and concessionaires.  Because of the unique needs of individuals and groups at sea, choosing an insurance broker that understands the lifestyle and work environment is essential. 

Services offered by MHG can be tailored according to each employer’s needs with the secure knowledge that they are marine specific and supported by a team experienced in the marine environment. With our extensive market relationships and experience in the industry, we offer sound, independent advice as to which insurance and financial services providers and products are best suited to address the needs of individuals and employers.

Marine insurance solutions include private international health insurance, vacation health insurance, disability income, life insurance, short-term health insurance and retirement savings plans. Here is more information on the plans we offer.

MHG provides private international health insurance to all nationalities. Our extensive market relationships permit the design of international group medical plans that are tailored to each employer's specific philosophy and compensation needs. MHG also offers various benefit packages that can be combined for groups located in the US.

MHG offers short-term health insurance for contractors and concessionaires which provides coverage for emergency medical treatment, emergency medical evacuation, should the local facilities be inadequate and a number of other benefits. For groups requiring coverage for employees while on vacation, we can customize a plan to fit your needs.

Disability Income is an effective risk management tool for employers that not only enhances the value of compensation packages for employees but also provides peace of mind.  It can provide protection against loss of income in the event an employee becomes temporarily or permanently disabled while at work or on vacation. Coverage is available to groups of five or more and can be customized to fit your budget and benefit needs. With worldwide coverage for disability due to accident or sickness, these plans also allow you to select a waiting period and benefit amount while typically not requiring underwriting.

Let MHG Insurance Brokers provide you and your employees with peace of mind.  Group life insurance offers employees comfort knowing that in the event of their death their loved ones will receive financial support for ongoing expenses, funeral arrangements or children's education. For employers, group life insurance is a cost-efficient benefit because it is highly valued by employees.

MHG's investment team is able to provide cost effective, flexible benefit retirement savings plans which will help recruit, retain and motivate staff while providing the employer with maximum value for each dollar spent. As your specialist plan manager, MHG's role would normally involve consultancy, plan design, independent brokerage, investment planning and communication, installation and administration of the plan. We also provide consultancy and plan management services for employers with existing plans.

With over 20 years of experience focused on the welfare of crew, MHG has the knowledge to advise the cruise industry about its insurance needs.  Please contact us today at +1 954 828 1819 for more information on any of the services we provide.

If you are attending Cruise Shipping Miami March 13th-15th at the Miami Beach Convention Center, please feel free to stop by our booth #1893 located in the Ship Services and Hotel Operations section. Join us for a glass of wine during our reception on Wednesday, March 14th from 2pm-5pm.  If you still need tickets for Cruise Shipping Miami, avoid the $100 fee and register as our guest for complimentary tickets to the Exhibition Hall.

You’re a member of a yacht crew because you love travel, challenge and adventure. From setting sail to exotic destinations and scuba diving in some of the most beautiful oceans in the world, to the innumerable perks of a great salary, life as a crew member comes with countless benefits. But with every incredible job comes some degree of risk, and for yacht crew, it’s being without the proper insurance to protect against on-the-job injuries and to help pay for doctor visits when overseas.  

Many first-time crew members mistakenly assume that their existing native health insurance plan will cover them when they’re at sea. More often than not, your home country’s policy will not protect you in international waters. 

If you become sick or injured during your time at sea, you will need to secure marine crew insurance to help ease the financial burden of doctor visits. Avoid expensive hospital bills in foreign countries by choosing the right yacht crew insurance policy for your unique circumstances. 

Not sure which marine crew insurance policy to buy? One of the most important factors to consider in this decision is which nation you’ll be working in.

There are two main types of marine crew insurance plans: one that covers workers in U.S. and Canadian waters, and another that covers every other country’s waters.

MHG Insurance offers a wide range of yacht crew insurance plans and international medical insurance for expatriates. Our customizable plans offer coverage for European crew members, those wishing to avoid the fees associated with maternity coverage, those seeking portable international medical insurance, members looking for dependent coverage and many more. Life as a crew member offers many glamorous perks. Take advantage of the benefits while being aware of the risks and protect yourself before you board ship with a quality marine crew insurance plan.

This weekend, the Sjømannskirken (Seamen’s Church) Scandinavian Church and Center will have its grand opening at 2950 Flamingo Road in Davie, Florida. The church will be named after Norway’s Crown Princess Mette-Marit, and its official name will be “The Seamen’s Church/ Crown Princess Mette-Marit’s Church – Scandinavian Church and Center.”

MHG Insurance Brokers is honored to have our name on the Scandinavian Center lobby! Princess Mette-Marit will be attending the consecration on Sunday, a huge honor for the Scandinavian community in Florida.

Church facilities include a chapel, fellowship hall (reading room), offices, state-of-the-art conference room and center, banquet hall and staff residences.

The main donors for the event include: Royal Caribbean International, Eidesvik Invest AS, Norwegian Shipping Club and Norwegian American Chamber of Commerce, Sigurd Jensen, MHG Insurance Brokers, DnB Nor and Buyandreach.com. “We are beyond thrilled about the opening of the Scandinavian center,” said John Haagensen, President of MHG Insurance Brokers, proud Norwegian citizen and former seafarer. “I remember when the center was merely a trailer at the Port of Miami. I feel so honored to be here in South Florida to witness the opening of the new center, which will serve as a place for all members of the Scandinavian community to gather and honor our heritage and culture.” 

The center will serve as a welcome “home away from home” for the entire Scandinavian community in Florida. The grand opening event begins Saturday, November 19^th at 11 a.m. to 3 p.m., with tours of the facilities, activities and swimming for kids. The opening of the MHG Insurance Brokers lobby will take place at 1:30 p.m. The church consecration will be held on Sunday, November 20^th at 11 a.m. with the Crown Princess. An evening reception event will follow.

MHG Insurance Brokers specializes in health insurance plans designed specifically to meet the needs of marine officers, crew and contractors, expatriates, and US residents.  Whether you are looking for travel insurance, group insurance plans or business insurance, MHG has solutions to fit every budget.        

The only constant in life is change. You’ve heard it and are intimately familiar with the dynamic quality of life. Whether you’re starting a family, going on a trip to a foreign country or moving to a new city, life’s milestones can also put you at risk of being underinsured. 

Although insurance can be confusing and overwhelming, it’s important not to dismiss the responsibility of understanding your coverage and when and why you need it. Instead of tackling this task on your own, the best way to ensure that your insurance coverage is keeping up with the events in your life is through periodic reviews with your insurance provider. Adequate coverage is essential to your financial security, and without it, you could be unwittingly putting your hard-earned money at risk. 

MHG clients are fortunate to have access to knowledgeable insurance representatives to help translate the convoluted to comprehensible, helping to make sure that the things that matter most are protected. Our reps offer round-the-clock support – whether you’re curious about the benefits of life insurance, are wondering whether or not you need commercial insurance or need to understand your health insurance co-pay policy, MHG is always just a phone call or email away.

All MHG clients receive this free service from our experienced, credentialed professionals. We are committed to helping you map out your financial future as a full-service insurance provider. 

Remember, MHG’s 24/7 service comes free of charge, but the peace of mind that comes with knowing that you took the time and action to protect your family and belongings is invaluable. MHG Insurance Brokers has set up phone numbers around the world for your convenience. We welcome you to call us any time to learn more. 

Earlier this year, reports were issued that showed that the rise in life expectancy of Americans has been much slower than that of other wealthy nations. In a country where one in three adults are overweight and smoking deaths from the Baby Boomer generation reached unprecedented numbers, it’s no wonder the U.S. spends more on health care than any other country.

Americans may indulge in unhealthy habits more than other rich nations, but that doesn’t mean bad eating habits and cigarettes aren’t major health risks in other countries all together. As time and society progresses, we’re spending more time working and less time looking after our health – whether it’s cooking nutritious meals or finding healthy ways to manage stress.

The global decline in health has caused millions of people to miss work due to serious health conditions. A disabling injury occurs every 1.5 seconds, and debilitating illnesses like cancer or a stroke are even more likely than a disabling accident. With stats like these, you very well may want to consider securing disability income protection.

Financially, a disability can be even worse than death, since living expenses continue and typically increase due to the need for specialized care. Disability income insurance is designed to replace the majority of your income in the event that you are disabled by an injury or illness. 

While popular health documentaries like “Food Inc.” and “Fat, Sick and Nearly Dead,” urge us to make our health a priority, it simply isn’t realistic for the majority of people to make a complete lifestyle overhaul. Whether it’s a condition caused by habits that are under our control, or a life-threatening illness or accident, any disabling condition can result in extended periods of time out of work.

Protect yourself by securing individual disability income insurance today. MHG Insurance Brokers offer many different plans for individuals in varying circumstances. Contact your local MHG expert today for more information.

A common question asked by most business owners is whether or not they really need business, or commercial insurance. Considering that you and your business will face some form of liability or risk frequently, it is important to recognize and be aware of your exposure to these risks. From an employee’s on-the-job injury, to accidental damage to the property of a client or third party, to potential lawsuits, the possibility of encountering a variety of situations in which your business could be held liable is very real.

Accidents will happen, and the size of your business should not limit your ability to protect it. Depending on the type of business you run, there is a business insurance plan to meet your coverage requirements. Don’t make the costly mistake of believing that business insurance is just another money pit, it is paramount to the longevity of your business and livelihood that you secure adequate protection for your company.

MHG Insurance is an independent broker with resources and contacts that enable us to work with a variety of insurance carriers to obtain the best property and liability insurance for you and your company. We offer a complete line of business insurance solutions. When you choose MHG for your commercial insurance coverage, we will analyze the unique needs of your business to secure the best plan for you. We offer a complete line of business insurance solutions, including:

• Property insurance
• Liability insurance
• Crime insurance
• Business interruption insurance
• Ransom insurance
• Worker’s Compensation insurance
   

Please visit the commercial insurance section of our website for a full list of available coverage options, or contact MHG’s commercial insurance experts. Be prepared for the unexpected – protect your business and personal assets today!