Sure, the ship has a pharmacy, but it might not carry your specific preferred brand of cold medicine, blister pads, or vitamins. And if you’re traveling overseas, you can’t always find the things you love (U.S. crew might love Neosporin , while U.K. crew crave Boots products ). Pack a small wellness bag with your favorite brands. For those working in the galley, a high-quality hand salve is a must. For deck crew, specialized sunscreen is essential. For almost everyone, good insoles are helpful.
Beyond medicine, do not forget items that help you sleep, such as an eye mask or earplugs. Bringing a special blanket or your own pillowcase can make a sterile cabin feel like home. Also, consider a dedicated laundry bag to keep your personal items separate from other crew members’ gear when using shared facilities.